Proactive Prostate Support
Containing anti-inflammatory compounds, this plant sterol is effective in reducing BPH symptoms and has the added benefit of lowering 'bad' cholesterol levels. A comprehensive review affirmed its ability to regulate urine flow, reduce nighttime urination and enhance bladder voiding.
Zinc’s anti-inflammatory properties support prostate tissue and decrease swelling. One comprehensive study highlighted zinc’s role in supporting prostate health, reducing BPH symptoms and lowering cancer risk.
This trace mineral acts as an antioxidant, neutralizing cell-damaging free radicals, improving prostate health and reducing cancer risk. A 6-year study demonstrated that men with high selenium levels experienced a 65% reduction in prostate cancer incidence.
Pumpkin seeds are rich in zinc and phytosterols, two components that actively support prostate and urinary tract health while mitigating the symptoms of BPH. A 12-week study underlined the effectiveness of pumpkin seeds in boosting urinary volume.
This carotenoid boasts potent antioxidants and anti-inflammatory properties that effectively reduce prostate swelling and alleviate associated symptoms. One comprehensive review substantiated lycopene's role in reducing the risk of prostate cancer.
Garlic boosts the immune system and supports prostate health by reducing enlargement and alleviating urinary issues. In a 4-week study garlic was shown to effectively decrease BPH symptoms. It also promotes elevated testosterone levels, leading to improved sexual libido and performance.
Best combined with lycopene, the isoflavones found in soy act as potent antioxidants, offering robust support for prostate health, hormone balance and the prevention of BPH symptoms. One research review concluded that soy consumption may reduce risk of prostate cancer.
