Cognitive Function, Deep Sleep & Stress Management
Removes brain fog for a clear, focused mind working at peak performance.
Supports memory function, recall ability and overall cognitive vitality.
Promotes heightened levels of natural mood-boosting neurotransmitters.
Promotes an overall sense of calmness, effectively reducing stress and anxiety.
Balances mood-regulating brain chemicals, elevating emotional well-being and mindset.
Relieves tension from stress and worry, promoting tranquility of mind and improved sleep.
Ginkgo leaf is rich in flavonoids that support brain health and protect against retinal degeneration. One review shows that ginkgo enhances cognitive function in dementia patients as well as supports mental performance, focus and attentiveness.
This herb slows the development of Alzheimer’s disease and contains antioxidants that repair damage, improve cognitive function, boost mood and lower anxiety. A 12-week study found that daily bacopa supplementation enhanced visual information processing and learning speed.
Biotin protects against cognitive decline, supports nerve signaling and interacts with other B vitamins to regulate mood and enhance concentration. One study demonstrated its neuroprotective benefits.
Phosphatidylcholine is crucial for brain development, lowers the risk of cognitive decline and protects the brain. It enhances memory by increasing acetylcholine levels, with a study demonstrating significant results within just 90 minutes of use.
Panax ginseng enhances brain health, aids mental performance, decreases fatigue and slows cognitive decline. In a 12-week study, this root significantly improved cognition in people with Alzheimer’s disease.
This plant compound contains potent antioxidants with numerous health and brain benefits. In a study involving postmenopausal women, resveratrol reduced age-related cognitive decline and improved cognitive performance, including verbal memory.
This vitamin supports the immune system and optimal brain function from early development in life. Its antioxidants protect the brain by reducing oxidative stress, thus slowing age-related mental decline. One article highlights the significance of Vitamin C in brain health.
Choline, a building block of cell membranes in the body and brain, synthesizes the neurotransmitter acetylcholine, improving memory, alertness, focus and learning. One study found that low choline increased the risk of Alzheimer’s disease.
This amino acid and antioxidant neutralizes free radicals to protect the brain from damage. It elevates acetylcholine levels, improving working memory, recall and long-term memory formation. One article emphasized its neuroprotective effects.
Phosphatidylserine, which is essential in brain cell membranes, regulates synapses and receptors and boosts neurotransmitter levels. It reduces age-related cognitive decline and improves concentration, learning and memory. One article delves into the significance of this key ingredient in the brain.
This amino acid supports brain function, enhancing memory and mental alertness. L-glutamine also helps eliminate ammonia from the brain, offering protection against Alzheimer’s disease. One article emphasized these neuroprotective benefits.
This omega-3 fatty acid supports the structure of brain cells, enhances cell communication and improves cognitive function. Low levels can lead to cognitive decline, and one article highlighted DHA’s impact on brain development and function.
Folate deficiency can lead to cognitive decline by raising homocysteine levels, causing hippocampal damage. In a study on adults between 50 and 70, folic acid improved memory, information processing speed and word fluency.
L-tyrosine, an amino acid that forms the structure of proteins, enhances cognitive abilities including mental alertness and working memory. It also reduces anxiety and improves mood, as demonstrated in one study highlighting its anti-depressant effects.
Vitamin B12 is essential for maintaining brain health and preventing cognitive deficiencies. Low levels can lead to elevated homocysteine levels, which in turn can cause reasoning and memory loss. One study confirmed the link between vitamin B12 levels and cognitive function in the elderly.
GABA alleviates anxiety and restlessness by inhibiting central nervous system signals, leading to improved sleep quality. A 2012 study demonstrated GABA's efficacy in reducing stress stemming from mental tasks, poor sleep and depression.
5-HTP stimulates serotonin production, resulting in reduced stress levels and improved mood. A study revealed that combining GABA and 5-HTP enhanced sleep quality and extended sleep duration. Additional research suggests its potential to alleviate anxiety and panic attacks.
Passion flower is known for its anxiety-reducing properties. One study demonstrated its ability to extend sleep duration, while other research indicated its effectiveness in managing generalized anxiety disorder.
Valerian root stands as a safe and natural sleep aid, with validation from a study confirming its capacity to enhance sleep quality. Moreover, in a 4-week study involving individuals with generalized anxiety disorder, daily consumption was shown to significantly reduce stress levels.
Skullcap possesses natural properties for alleviating insomnia and stress. It functions as a nerve relaxant and a 2-week study highlighted its significant anxiety-reduction capabilities. Notably, Skullcap fosters a sense of calm without diminishing energy levels.
Chamomile, thanks to its natural sedative properties, gently suppresses the nervous system to foster tranquility and enhance sleep. A comprehensive research review corroborated chamomile's efficacy in improving sleep quality and reducing anxiety.
This fruit is rich in bioactive compounds that effectively mitigate stress, reduce irritability and enhance sleep quality. One study demonstrated that jujube can effectively reduce anxiety.
L-theanine is an amino acid that boosts neurotransmitters, resulting in improved mood, heightened relaxation, lowered anxiety and enhanced cognitive performance. A comprehensive review underscored the stress-reducing advantages of L-theanine.
This herb actively stimulates the pineal gland, leading to enhanced mood and reduced anxiety. One insightful study demonstrated the anti-anxiety effects of wood betony.
Valerian root promotes relaxation, and according to a research review improves sleep quality. It also supports GABA levels, a neurotransmitter that decreases anxiety, for an improved sleep experience.
Chamomile serves as a natural sedative, promoting tranquility. Research has shown its effectiveness in enhancing sleep patterns in postpartum women and the elderly.
5-HTP, from the Griffonia simplicifolia plant, promotes sleep, relaxation and overall well-being by increasing serotonin production. Research has highlighted the potential benefits of 5-HTP in improving sleep disorders.
This natural hormone promotes sleep and regulates sleep-wake cycles. One comprehensive research review showed that it effectively reduces sleep latency while improving sleep quality and duration.
Lavender promotes calmness, enhances relaxation and improves sleep quality by increasing levels of the brain chemical GABA, thereby reducing stress. One study confirmed its anxiety-reducing properties.
Lemon Balm, particularly when combined with valerian root, enhances calmness and improves sleep quality.
Hops possess natural sedative effects that promote faster sleep onset, deeper relaxation and reduce restlessness. One study confirmed its sleep-enhancing properties, particularly when used in conjunction with valerian root.
Skullcap enhances sleep quality, with one study revealing its mood-elevating and anxiety-reducing effects which contribute to relaxation and quicker sleep onset.
Passionflower increases GABA levels in the brain, reducing stress and the time it takes to fall asleep. One study demonstrated anxiety reduction and improved sleep quality within just 7 days of usage.
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